428 B
428 B
- English Lesson
- https://www.bbc.com/culture/article/20230120-five-ways-to-be-calm-and-why-it-matters
- Five ways to be calm – and why it matters
- serenity - Gelassenheit
- Stoic serenity
- put all into wider perspective
- stay calm when making decisions
- Electronic escape
- soundtrack that will promote peacefulness like ambient rainforest sounds
-
Art of tranquillity
- Stoic serenity
- https://www.bbc.com/culture/article/20230120-five-ways-to-be-calm-and-why-it-matters