858 B
858 B
- English Lesson
- https://www.bbc.com/culture/article/20230120-five-ways-to-be-calm-and-why-it-matters
- Five ways to be calm – and why it matters
- serenity - Gelassenheit
- Stoic serenity
- put all into wider perspective
- stay calm when making decisions
- Electronic escape
- soundtrack that will promote peacefulness like ambient rainforest sounds
- Art of tranquillity
- visual art, one viewer's tranquil, meditative experience
- Harmony of haiku
- Japanese poetry, haiku, which consists of 17 syllables in three lines
- Zen idea of a oneness with creation
- the composition of haiku is so intuitive, it is almost unconscious.
- Find your flow
- absorbed in something we love ...enter an almost trance-like state of calm, mesmerised
- make a commitment to quiet time
- Stoic serenity
- https://www.bbc.com/culture/article/20230120-five-ways-to-be-calm-and-why-it-matters