docs/journals/2023_02_13.md
2023-02-13 08:48:56 +01:00

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Raw Blame History

  • English Lesson
    • https://www.bbc.com/culture/article/20230120-five-ways-to-be-calm-and-why-it-matters
      • Five ways to be calm and why it matters
      • serenity - Gelassenheit
      • Stoic serenity
        • put all into wider perspective
        • stay calm when making decisions
      • Electronic escape
        • soundtrack that will promote peacefulness like ambient rainforest sounds
      • Art of tranquillity
        • visual art, one viewer's tranquil, meditative experience
      • Harmony of haiku
        • Japanese poetry, haiku, which consists of 17 syllables in three lines
        • Zen idea of a oneness with creation
        • the composition of haiku is so intuitive, it is almost unconscious.
      • Find your flow
        • absorbed in something we love ...enter an almost trance-like state of calm, mesmerised
        • make a commitment to quiet time
    • Solution
      • look /seek / search work towards solutions
        • search is less formal
      • find / come up with / produce a / reach / work out solution
      • propose a solution
      • complete vs partial
      • agree on / arrive at solution
      • solution for/to sth
      • happy / neat / good / ideal solution - everyone is satisfied