diff --git a/journals/2023_02_06.md b/journals/2023_02_06.md
index b3ce3455..e01dc838 100644
--- a/journals/2023_02_06.md
+++ b/journals/2023_02_06.md
@@ -15,6 +15,7 @@
 				- employ / adapt /adopt / make use of
 		- **most genuine bits and bobs: **
 			- been a long day
+				- exhausted / tired
 			- is it new? kind of
 			- i'm not eating badly
 			- go into administration