diff --git a/journals/2023_06_05.md b/journals/2023_06_05.md
index e3cb6d40..03a899bc 100644
--- a/journals/2023_06_05.md
+++ b/journals/2023_06_05.md
@@ -17,4 +17,6 @@
 			- in general I like to talk, enjoy
 		- I don't ****like TO talk ****about my feelings.
 			- right no I don't, want
-	-
\ No newline at end of file
+	- Speak about vs talk about
+		- speak about (more formal)
+		-
\ No newline at end of file