diff --git a/journals/2023_05_22.md b/journals/2023_05_22.md
index 31b01c39..29239caa 100644
--- a/journals/2023_05_22.md
+++ b/journals/2023_05_22.md
@@ -37,7 +37,6 @@
 				- Yes, we’re on the same page.
 		- you've got an idea that you'd like to bring up in the next meeting.
 			- how do you ask your manager if that's okay to do so?
-		- I've got an idea that I like** to run up the flagpole**, if that's okay?
-		- -
-		- I've got an idea that I'd like to **throw in the fire,** if that's okay.
-		- **
\ No newline at end of file
+				- I've got an idea that I like** to run up the flagpole**, if that's okay?
+				- I've got an idea that I'd like to **throw in the fire,** if that's okay.
+		-
\ No newline at end of file