diff --git a/journals/2023_03_06.md b/journals/2023_03_06.md
index d5b58c5e..2e6a0ab0 100644
--- a/journals/2023_03_06.md
+++ b/journals/2023_03_06.md
@@ -1,5 +1,12 @@
 - [[English Lesson]]
 	- warmup
-		- who got to unplug
+		- who got to unplug? (=managed to relax cutting down on your screen time)
+		- how is your friend’s refurb coming along, Matthias? 
+		  full steam ahead
+		- who didn’t get enough sleep last night? 
+		  pull through
+		- has it been overcast where you are right now? (=with clouds in the sky and therefore not bright and sunny)
+		- to clear up = [speaking of the sky] become bright again
+		- who did the weekly shop over the weekend?
 	- Wood fibers - Holzfasern
 	- tiles - Fließen
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