diff --git a/journals/2023_02_06.md b/journals/2023_02_06.md
index 1a021918..24774c58 100644
--- a/journals/2023_02_06.md
+++ b/journals/2023_02_06.md
@@ -1,4 +1,18 @@
 - [[English Lesson]]
 	- **bits and bobs**
-		- small stuff
+		-
+		- **most genuine bits and bobs: **
+			- been a long day
+			- is it new? kind of
+			- i'm not eating badly
+			- go into administration
+			- moany
+			- what was that, hang on
+			- he drove you to manchester
+			- fair enough
+			- conscientious
+			- 30 plus
+			- supermarket is just down the road there
+			- outerwear
+			- lovely spacious room
 	-
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