diff --git a/journals/2023_02_06.md b/journals/2023_02_06.md
index 8f75cba7..e1d474f5 100644
--- a/journals/2023_02_06.md
+++ b/journals/2023_02_06.md
@@ -1,4 +1,6 @@
 - [[English Lesson]]
+	- recap
+		- suffice it to say it was raining yesterday but I still went for a run
 	- to be of someones making
 		- it is somebody fault
 	- **bits and bobs**