diff --git a/journals/2023_05_08.md b/journals/2023_05_08.md
index 330412dd..72c45e02 100644
--- a/journals/2023_05_08.md
+++ b/journals/2023_05_08.md
@@ -55,4 +55,5 @@
 	- **gift cards** = Christmas vouchers
 	- **social recognition**
 		- peer-to-peer = among employees
-		-
\ No newline at end of file
+		- pull one's weight = be helpful/useful in sth
+		- empower you co-workers
\ No newline at end of file