diff --git a/journals/2023_07_24.md b/journals/2023_07_24.md
index cbb08981..092a731c 100644
--- a/journals/2023_07_24.md
+++ b/journals/2023_07_24.md
@@ -10,4 +10,5 @@
 	- to wake > (adj) woke = vs stay-at-home wife/mum = a homemaker
 	- show up (US) = support (He never shows up for himself. He's got a weak character.)
 	- show up (UK) = turn up / appear (He didn't show up at work yesterday.)
-	- poise = self control
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+	- poise = self control
+	- ~p~sychologist (wihtou p)
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