diff --git a/journals/2023_07_04.md b/journals/2023_07_04.md
index 98eeed2a..c9e73e61 100644
--- a/journals/2023_07_04.md
+++ b/journals/2023_07_04.md
@@ -1,2 +1,4 @@
 - #Balkonkraftwerk
-	- Beschwerenmit
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+	- Beschweren mit 25 kg/m²
+	- https://www.youtube.com/watch?v=FfnBbft_PS4
+	-
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