diff --git a/journals/2023_07_19.md b/journals/2023_07_19.md
new file mode 100644
index 00000000..f66102cf
--- /dev/null
+++ b/journals/2023_07_19.md
@@ -0,0 +1 @@
+- Horst Lüning [# Katastrophen Zyklen:](https://www.amazon.de/Katastrophen-Zyklen-Weltraum-unser-beeinflusst/dp/B0C2SG8JGH #Buch
\ No newline at end of file