diff --git a/journals/2023_03_13.md b/journals/2023_03_13.md
index 389466a0..516a8570 100644
--- a/journals/2023_03_13.md
+++ b/journals/2023_03_13.md
@@ -6,5 +6,6 @@
 		- did you **do the weekly shop** last weekend?
 			- to collect requests
 		- who **made supplies of groceries** for the week ahead?
+			- food scrubs
 	-
 -
\ No newline at end of file