diff --git a/journals/2023_04_01.md b/journals/2023_04_01.md
index 37190d64..b99b05b7 100644
--- a/journals/2023_04_01.md
+++ b/journals/2023_04_01.md
@@ -1,6 +1,6 @@
 - Gerhard
-   Brustumfang 123
-- Bundumfang 118
-- Hüftumfang 114
+	- Brustumfang 123
+	- Bundumfang 118
+	- Hüftumfang 114
 -
 - Kopfumfang 57
\ No newline at end of file
diff --git a/journals/2023_04_03.md b/journals/2023_04_03.md
index e8c7c3b7..d6fe4f86 100644
--- a/journals/2023_04_03.md
+++ b/journals/2023_04_03.md
@@ -1,2 +1,2 @@
 - [[English Lesson]]
-	-
\ No newline at end of file
+	- Quizlet for flashcards
\ No newline at end of file